{"id":22396,"date":"2026-07-27T18:59:02","date_gmt":"2026-07-27T18:59:02","guid":{"rendered":"https:\/\/ideerepas.milaf.ma\/?p=22396"},"modified":"2026-07-27T18:59:02","modified_gmt":"2026-07-27T18:59:02","slug":"gardez-cette-recette-secrete-car-cest-comme-un-tresor-sur-terre-2","status":"publish","type":"post","link":"https:\/\/ideerepas.milaf.ma\/?p=22396","title":{"rendered":"Gardez cette recette secr\u00e8te, car c\u2019est comme un tr\u00e9sor sur terre"},"content":{"rendered":"<p>Ingr\u00e9dients<br \/>\n: 1 \u0153uf<br \/>\n, 1\/2 tasse de lait<br \/>\n, 1\/2 tasse de farine de bl\u00e9,<br \/>\n1 cuill\u00e8re \u00e0 soupe d\u2019huile<br \/>\nd\u2019olive, 1\/2 carottes<br \/>\nr\u00e2p\u00e9es, 1\/2 courgette<br \/>\nr\u00e2p\u00e9e, sel et poivre noir selon le go\u00fbt<br \/>\n, 1 cuill\u00e8re \u00e0 caf\u00e9 de levure chimique (optionnel pour donner du go\u00fbt moelleux au plat).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : 1 \u0153uf , 1\/2 tasse de lait , 1\/2 tasse de farine de bl\u00e9, 1 cuill\u00e8re \u00e0 soupe&hellip;<\/p>\n","protected":false},"author":1,"featured_media":22397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts\/22396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22396"}],"version-history":[{"count":1,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts\/22396\/revisions"}],"predecessor-version":[{"id":22398,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts\/22396\/revisions\/22398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/media\/22397"}],"wp:attachment":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}