{"id":21960,"date":"2026-07-24T13:21:44","date_gmt":"2026-07-24T13:21:44","guid":{"rendered":"https:\/\/ideerepas.milaf.ma\/?p=21960"},"modified":"2026-07-24T13:21:44","modified_gmt":"2026-07-24T13:21:44","slug":"crepes-aux-carottes-noubliez-pas-de-sauvegarder-la-recette","status":"publish","type":"post","link":"https:\/\/ideerepas.milaf.ma\/?p=21960","title":{"rendered":"Cr\u00eapes aux carottes, n&#8217;oubliez pas de sauvegarder la recette \u2026\u2026\u2026.."},"content":{"rendered":"<p><span dir=\"auto\">Portions \/ Nombre de personnes\u00a0: 4 personnes<\/span><br \/>\n<span dir=\"auto\">Temps de pr\u00e9paration\u00a0: 40 minutes<\/span><br \/>\n<span dir=\"auto\">Temps de cuisson\u00a0: 25 minutes<\/span><br \/>\n<span dir=\"auto\">Cat\u00e9gorie\u00a0: Desserts<\/span><\/p>\n<h2><span dir=\"auto\">Ingr\u00e9dients pour la pr\u00e9paration des cr\u00eapes aux carottes<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span dir=\"auto\">700 g de carottes,<\/span><br \/>\n<span dir=\"auto\">huile<\/span><br \/>\n<span dir=\"auto\">, 200 ml\u00a0\u00a0<\/span>\u00a0<span class=\"google-anno-t\"><span dir=\"auto\">de lait<\/span><\/span><br \/>\n<span dir=\"auto\">, 250 g\u00a0\u00a0<\/span>\u00a0<span class=\"google-anno-t\"><span dir=\"auto\">de farine<\/span><\/span><br \/>\n<span dir=\"auto\">, 100 g de sucre<\/span><!--nextpage--><\/p>\n<h2><span dir=\"auto\">Comment pr\u00e9parer des cr\u00eapes aux carottes<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span dir=\"auto\">Les cr\u00eapes aux carottes sont d\u00e9licieuses. Cette recette peut \u00eatre servie en dessert, mais elle est aussi parfaite pour le petit-d\u00e9jeuner ou le go\u00fbter. Vous pouvez m\u00eame pr\u00e9parer la p\u00e2te \u00e0 l&#8217;avance et cuire les cr\u00eapes plus tard. Elles sont moelleuses et savoureuses, et peuvent \u00eatre servies avec de la cr\u00e8me ou du sirop.<\/span><\/p>\n<p><span dir=\"auto\">Pour pr\u00e9parer de d\u00e9licieuses galettes aux carottes, il faut d&#8217;abord \u00e9plucher et r\u00e2per les carottes. Ensuite, on verse de l&#8217;eau dans une casserole et on la fait chauffer \u00e0 feu vif.<\/span><\/p>\n<p><span dir=\"auto\">Lorsque l&#8217;eau bout, ajoutez les carottes et laissez-les cuire pendant quinze minutes. Ensuite, retirez du feu, \u00e9gouttez-les et s\u00e9chez-les.<\/span><\/p>\n<p><span dir=\"auto\">Dans un saladier suffisamment grand, m\u00e9langez s\u00e9par\u00e9ment la farine et le sucre, puis incorporez progressivement le lait. Ajoutez ensuite la carotte et m\u00e9langez bien.<\/span><\/p>\n<p><span dir=\"auto\">On verse un filet d&#8217;huile dans une po\u00eale et on la fait chauffer \u00e0 feu moyen. Quand elle est chaude, on y verse un peu de p\u00e2te et on laisse cuire la cr\u00eape d&#8217;un c\u00f4t\u00e9. On la retourne et on la laisse cuire de l&#8217;autre c\u00f4t\u00e9. Une fois cuite, on la d\u00e9pose sur une assiette. On r\u00e9p\u00e8te l&#8217;op\u00e9ration jusqu&#8217;\u00e0 \u00e9puisement de la p\u00e2te. Un vrai r\u00e9gal\u00a0!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Portions \/ Nombre de personnes\u00a0: 4 personnes Temps de pr\u00e9paration\u00a0: 40 minutes Temps de cuisson\u00a0: 25 minutes Cat\u00e9gorie\u00a0: Desserts Ingr\u00e9dients&hellip;<\/p>\n","protected":false},"author":1,"featured_media":21962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts\/21960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21960"}],"version-history":[{"count":1,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts\/21960\/revisions"}],"predecessor-version":[{"id":21963,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts\/21960\/revisions\/21963"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/media\/21962"}],"wp:attachment":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}