{"id":21015,"date":"2026-07-20T13:00:16","date_gmt":"2026-07-20T13:00:16","guid":{"rendered":"https:\/\/ideerepas.milaf.ma\/?p=21015"},"modified":"2026-07-20T13:00:16","modified_gmt":"2026-07-20T13:00:16","slug":"soupe-de-pommes-de-terre-au-curry","status":"publish","type":"post","link":"https:\/\/ideerepas.milaf.ma\/?p=21015","title":{"rendered":"Soupe de pommes de terre au curry"},"content":{"rendered":"

On commence la semaine avec une petite soupe pour se r\u00e9chauffer. Une soupe de pomme de terre au curry, une recette que j\u2019ai trouv\u00e9 sur Cookidoo, l\u2019application Thermomix, que j\u2019ai un peu adapt\u00e9 : sans viande et en la mixant \u00e0 la fin, car \u00e0 la maison, nous pr\u00e9f\u00e9rons les soupes lisses\u00a0\ud83d\ude0a\u00a0Bien s\u00fbr vous pouvez faire la recette directement \u00e0 la casserole puis la mixer, je n\u2019ai pas mis le d\u00e9roul\u00e9 sans thermomix car cela ne me semble pas bien n\u00e9cessaire ici\u00a0\ud83d\ude09\"soupe<\/p>\n

Ingr\u00e9dients:<\/strong><\/u>\u00a0(pour 4 personnes)<\/div>\n
    \n
  • \n
    700g de pommes de terre \u00e0 chair farineuse<\/div>\n<\/li>\n
  • \n
    2 oignons<\/div>\n<\/li>\n
  • \n
    1 belle carotte (environ 120g)<\/div>\n<\/li>\n
  • \n
    2 gousses d\u2019ail<\/div>\n<\/li>\n
  • \n
    1 CS d\u2019huile d\u2019olive<\/div>\n<\/li>\n
  • \n
    1 CS de curry en poudre<\/div>\n<\/li>\n
  • \n
    800g d\u2019eau<\/div>\n<\/li>\n
  • \n
    1 cube de bouillon de l\u00e9gumes<\/div>\n<\/li>\n
  • \n
    1 CS de moutarde<\/div>\n<\/li>\n
  • \n
    1 cc rase de noix de muscade<\/div>\n<\/li>\n
  • \n
    1 cc de sel<\/div>\n<\/li>\n
  • \n
    80g de cr\u00e8me liquide (ou lait de coco)<\/p>\n
    Pr\u00e9paration:<\/strong><\/u><\/div>\n
      \n
    1. \n
      Peler et couper les pommes de terre et la carotte en morceaux. Peler et couper les oignons en deux.<\/div>\n<\/li>\n
    2. \n
      Mettre les pommes de terre dans le bol et mixer 5 sec\/vitesse 4. R\u00e9server.<\/div>\n<\/li>\n
    3. \n
      Mettre 150g de pommes de terre r\u00e9serv\u00e9es, les oignons, la carotte et l\u2019ail dans le bol, puis mixer 3 sec\/vitesse 5. Racler les parois du bol \u00e0 l\u2019aide de la spatule.<\/div>\n<\/li>\n
    4. \n
      Ajouter l\u2019huile d\u2019olive et le curry, faire rissoler 5 min\/120\u00b0C\/lames en sens inverse\/vitesse 0.5, sans le gobelet doseur.<\/div>\n<\/li>\n
    5. \n
      Ajouter le restant des pommes de terre, l\u2019eau, le cube de bouillon, la moutarde, la noix de muscade et le sel, cuire 20 min\/100\u00b0C\/vitesse 1.<\/div>\n<\/li>\n
    6. \n
      Ajouter la cr\u00e8me liquide et mixer 1min\/vitesse 8.<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

      On commence la semaine avec une petite soupe pour se r\u00e9chauffer. Une soupe de pomme de terre au curry, une…<\/p>\n","protected":false},"author":1,"featured_media":21016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts\/21015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21015"}],"version-history":[{"count":1,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts\/21015\/revisions"}],"predecessor-version":[{"id":21017,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/posts\/21015\/revisions\/21017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=\/wp\/v2\/media\/21016"}],"wp:attachment":[{"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideerepas.milaf.ma\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}